Craniosacral therapy is a gentle modality which helps restore balance to the nervous system and resource the body towards health.  The practitioner works with an intuitive listening touch coupled with a detailed knowledge of anatomy and physiology.  Trauma and pain throughout our lives can create patterns of compensation which compromise our vitality.  Craniosacral therapy works to bring these patterns back into balance which helps the body find its way back towards healthy equilibrium.  It can be helpful with a wide variety of conditions including pain, stress, headaches, insomnia, immune disorders and depression.